Kate Hestwood, LCSW, PMH - C
Mental Health Therapy Services

Collaborative Therapy for Women: Trauma & Perinatal Mental Health Specialist
Professional Background
My career in social services began at a group home for adolescents involved in the criminal justice system in Portland, Oregon. After earning my undergraduate degree from Bates College in Maine, I moved to Jackson, Wyoming, in 1997. My work with adults experiencing severe and persistent mental health challenges in Jackson inspired me to return to school, and I earned my Master of Social Work from the University of Wyoming in 2007.
Since then, I have lived and worked in communities across the country, gaining experience in a variety of community mental health and educational settings. In Worcester, Massachusetts, I worked as a therapist in an alternative public school, where I developed safe and genuine relationships with adolescents involved in the legal system. While living in Seattle, I supported families navigating complex relationships, loss, and the challenges associated with poverty. Closer to home, I worked in public schools in Missoula and Bozeman, supporting students and families affected by trauma, before beginning my private practice in 2017.
The diversity of my professional experiences, along with my own life experiences, has shaped the way I understand and approach therapy. Working with people across different communities, circumstances, and stages of life has enriched my clinical skills and deepened my appreciation for the many perspectives and experiences that shape who we are. Over the course of my career, I have held behavioral health board-approved independent clinical social work licenses in Wyoming, Massachusetts, Washington, Idaho, and Montana.

My Practice
I am a Licensed Clinical Social Worker (LCSW), Perinatal Mental Health Certified (PMH-C) through Postpartum Support International, and a rostered provider of Cognitive Processing Therapy (CPT) for PTSD. My primary therapeutic approaches include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT).
I specialize in the treatment of post-traumatic stress disorder (PTSD) and perinatal mental health. I also support clients experiencing the effects of relationship conflict, grief and loss, cancer, childhood abuse, sexual assault, and anxiety.
My approach is grounded in understanding how we make meaning of our experiences and how that meaning can shape the way we see ourselves, our relationships, and the world around us. I believe that therapy is most effective when it is genuine, relational, and collaborative. Together, we can develop a deeper understanding of what you are experiencing and identify ways to navigate life’s challenges with greater clarity and confidence.
Most importantly, I believe that people have the capacity to heal, grow, and learn new ways of coping—even when experiences feel overwhelming, painful, or accompanied by shame.


Licensure and Certification:
LCSW (Licensed Clinical Social Worker); Montana Board of Behavioral Health
PMH-C (Perinatal Mental Health Certified); Postpartum Support International
Rostered Provider of Cognitive Processing Therapy for Trauma
Education:
BA (Bachelor of Arts), Bates College, Maine; 1997
MSW (Masters in Social Work), University of Wyoming, 2007
In-Network Insurance:
BlueCross BlueShield, Pacific Source, First Choice/Aetna, Medicaid, Mountain Health Co-Op, Allegiance/Cigna, EBMS, Optum/United
Contracts Accepted:
Wounded Warrior Project, Climbers Grief Fund, Mutual of Omaha